About

When you live with Mental Illness you live with the Stigma that comes with it, among other things.

The Shek Check was created to raise awareness about mental health and wellness using personal experiences. Combine that with humor and music, and you have The Shek Check

Erez Shek did an interview regarding The Shek Check and it is an excellent video if you need a crash course on the wonderful world of Shek Checking.