Season 2 Episode 1: "Checkin' Anxiety' with Guest Ryan Light

Anxiety is more common than we think, and can come from many sources in our lives. I talk with Anxiety Coach Ryan Light about his experience with anxiety, and what he is doing with it now.

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Episode 21: Special Guest's Kyle Thomas & Kenyth Mogan

Episode 21 was a panel discussion with Singer Kenyth Mogan & Film Producer/Astrolger Kyle Thomas on Self-love, relationships, love and LGBTQ issues in society.

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Episode 20: Special Guest Charles Minguez

Special Guest Charles Minguez joins The Shek Check to talk about his journey through depression & addiction, and how Buddhism has brought me to new peace, continue growth, and love.

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Episode 19: Special Guest Dr. Risa Stein

Episode 19 Joined by Special Guest Dr. Risa Stein. Founder of Genuine U, a social media platform providing support and community to those struggled with Mental Health Issues.

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Episode 17: Special Guest Michael Pipich LMFT & Author of "Owning Bipolar"

Sharing part of my story of being diagnosed with Bipolar Disorder and speaking with Special Guest Michael Pipich LMFT. Author of “Owning Bipolar”

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Episode 16: Guest Rami Bayaa

Guest Rami Bayaa talks about his medically inspired jewelry line to spark conversations for more awareness, and to lessen the same in living with a chronic illness or disorder.

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Episode 15: Guest Justin Birckbichler

Ending 2018 talking with Testicular Cancer Survivor and Mens Health Activist Justin Birckbichler, and we had a ball.

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Episode 14: Guest Erika Reva

Joined by fellow podcast host Erika Reva. Talking about trauma, trauma based disorders, self care, awareness, therapy and her life living with Dissociative Identity Disorder.

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Episode 13: Guest Robbie Millward

Original air date on December 13, 2018 on Left of Straight Radio on Blog Talk Radio

Guest Robbie Millward- Father, Veteran, Mental Health Blooger & Speaker

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Episode 9: Boundary Care

This episode is brought to you by the letter "B". As in Boundaries.
It's not just about setting them up and expecting them to always hold.

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