Posts in Podcast
Checkin' Inner Transformation

Joined by Speaker and Author Felipe Zimmer on a discussion of Inner Transformation, Mindfulness and discovering a better sense of self. From ourselves.

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Checkin' "What We're Meant For"

Discussing the Animated Short Film “What We’re Meant For” with the Producer and Director. The project is breaking ground with its focus on mental health, grief and family.

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Checkin' Addiction & Recovery with Guest Sam Morris

Personal Development Coach, Trainer and Recovering Alchoholic Sam Morris joins me to talk about Recovery and Addiction. Sharing his story of addiction, sobriety, loss and what has brought him to inspire others to find their path.

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Season 2 Episode 1: "Checkin' Anxiety' with Guest Ryan Light

Anxiety is more common than we think, and can come from many sources in our lives. I talk with Anxiety Coach Ryan Light about his experience with anxiety, and what he is doing with it now.

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Episode 21: Special Guest's Kyle Thomas & Kenyth Mogan

Episode 21 was a panel discussion with Singer Kenyth Mogan & Film Producer/Astrolger Kyle Thomas on Self-love, relationships, love and LGBTQ issues in society.

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Episode 20: Special Guest Charles Minguez

Special Guest Charles Minguez joins The Shek Check to talk about his journey through depression & addiction, and how Buddhism has brought me to new peace, continue growth, and love.

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Episode 19: Special Guest Dr. Risa Stein

Episode 19 Joined by Special Guest Dr. Risa Stein. Founder of Genuine U, a social media platform providing support and community to those struggled with Mental Health Issues.

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Episode 17: Special Guest Michael Pipich LMFT & Author of "Owning Bipolar"

Sharing part of my story of being diagnosed with Bipolar Disorder and speaking with Special Guest Michael Pipich LMFT. Author of “Owning Bipolar”

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Episode 16: Guest Rami Bayaa

Guest Rami Bayaa talks about his medically inspired jewelry line to spark conversations for more awareness, and to lessen the same in living with a chronic illness or disorder.

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Episode 15: Guest Justin Birckbichler

Ending 2018 talking with Testicular Cancer Survivor and Mens Health Activist Justin Birckbichler, and we had a ball.

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Episode 14: Guest Erika Reva

Joined by fellow podcast host Erika Reva. Talking about trauma, trauma based disorders, self care, awareness, therapy and her life living with Dissociative Identity Disorder.

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