A "fixed mindset" refers to the mindset that things exist in a static state. It can extend to our beliefs, our personality traits, others beliefs, others personality traits, other peoples identities. We give them words, we can give them labels, we give them boxes that we can perhaps comfortably understand.
Anybody who knows me and The Shek Check, knows that is something I've been challenging within myself, so I can challenge it within others. Boxes are no place for people, and fixed and static places hold no place for growth or freedom.
In this episode, what is explored is our identities. While as a society we cling to these fixed identities, again because it feels safe and confined. Easy to understand. However, what is more natural is fluid personality. That battle between the two becomes a new battle for us. We don't always realize how we fight it in our daily lives, in our relationships with others and our relationship with ourselves.
I came across Award WInning Communications Expert and Professor Dr. J Rodriguez by watching his TEDx Talk at California State University Long Beach. An inspiring jump into fluid identity, mindfulness, and finding purpose in our everyday by using all the people we come into contact within our day.
You can check out Dr. J's Tedx Talk right here:
One of my favorite things about this show and my guests, is how much I get to learn. How much my perspective gets to shift, and how I get to embrace fluidity with my views. This episode with Dr. J is no different.
Learn more about Dr. J Rodriguez right here: