Episode 1: Mother Stigma

Why The Shek Check feels that the base definition of Mental Health is the one that gives birth to the stigma of Mental Health Conditions and the Illness’. 

Episode 2: #SurvivorCulture with Guest Cole

The Shek Check talks with the Founder of #SurvivorCulture. 
Learn more (and join) this inclusive movement on Twitter: 
@SthrnSurvivors @SCFounderDavid.
Use the #SurvivorCulture hashtag to find some community and download their Twibbon to show support right here:

EPISODE 3: In Security

Our insecurities live within us, yet we are constantly seeking outside validation to find security. Consistently though that fails us.