“To Thine Own Self Be True” can be a hard concept especially when we think the totality of our “Self”. Who we were, and who we will be. When our focus can only be our truth in this moment.Read More
This video at its core is about acceptance of self. Our contradictions and our consistancies make us who we are. In this moment We are here to be, and all we know is how we are in this moment.Read More
Choose Happy? Just Like That?
Or should we be more focused on choosing actions that lead us to certain emotions?Read More
Don’t be fooled by the rocks that they shot.
The Know it Alls, are the Know it Nots.Read More
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.Read More
#SorryNotSorry Series (Playlist)
Many ways we are actually saying Sorry Not Sorry, This Playlist goes over a few of themRead More
Is this Glass Half Full or Empty? The Glass has water in it and I'm thirsty. I'm going to drink it. Realitivity.Read More
Eating Disorders have no Gender.
My Facebook Live Talk on my struggles, as a man, with Anorexia, Bulimia, and my Body ImageRead More
Join me and Journalist, News Producer and friend of 20 years as we have the talk all should be having. Suicide, Society, & Mental Health and our separate experiences of my own suicide attempt in September 2016.Read More
I lived in feeling like my thoughts and feelings were not legitimate to people.
My focus was so there, that I forgot what legitmate felt to me....from me.Read More
Faux-Thenticty- Lacking the connection of your Actions Meeting Words prohibiting in living your truth or a lived truth.Read More
The Quote Check this week breaks down "Forgive & Forget" in 2 minutes or less.
Good Times.Read More