Choose Happy? Just Like That? Do we choose our emotions or do we choose actions that will lead us to the feelings we desire?
We all know them, the Know-It-Alls. Don't let them bully you, because when it comes down to it. They are Know-It-Nots.
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.
There are many ways we are actually saying "Sorry Not Sorry"
This playlist goes through a few of those that have been identified.
Is this Glass Half Full or Empty?
The Glass has water in it and I'm thirsty. I'm going to drink it.
After you watch the video, check out this article on the difference between what is considered Positive Thinking and the Science of Positive Psychology:
The Shek Check had its very first Special Guest.
Journalist, News Producer and friend of 20 years joins me to discuss the heavy topic of Suicide in Culture, Society, and in conversation.
Also going in depth to talk about my own Suicide attempt in September 2016, the things leading up, and what changed after for me. As well as the affect it had on him.
The conversation all people need to start having, Suicide Awareness can be Suicide Prevention.
Faux-thenticity is what is now common, sellable even in our everyday walking life. Its very much in fashion. Even though Authenticity, when our actions and words meet, is a living truth. Its what is natural and organic. Does it work against us? Does it work against our Mental Health, Healing and Growth? The Shek Check say yes. Get Shekked in this video on how we can start going Organic with our living truth.
It's closing time for Faux-thenticity. It's only best for...living.
Balance was something I believed I was obsessed with, but in reality I was obsessed with the imbalance.