On September 5, 2016 I tried to end my life and survived. Let me share with you how things got better.
Thank You to Smule for making it possible to sing 4 parts of this incredibly beautiful song. A song that needs to continue being heard. Reach Out, You are not alone.
When it comes to those heated discussions, relationships & break ups we here the same thing "You don;t have to like it, you have to Respect It". I disagree. Your only job, in those moments, is to Accept It.
Many of us who live with Mental Health Conditions or Mental Illness have learned the hard way that Stigma does not stop when you are dealing with General Doctors, ER Doctors, Nurses, EMT's and Hospital Staff. In fact the Stigma can often prevents us from getting care for our Physical Health
Choose Happy? Just Like That? Do we choose our emotions or do we choose actions that will lead us to the feelings we desire?
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.
Is this Glass Half Full or Empty?
The Glass has water in it and I'm thirsty. I'm going to drink it.
After you watch the video, check out this article on the difference between what is considered Positive Thinking and the Science of Positive Psychology:
Eating disorders don’t discriminate by gender.
My Facebook Live talk on my struggles, as a man, with Anorexia and Bulimia.