Balance was something I believed I was obsessed with, but in reality I was obsessed with the imbalance.
Taking care of Mental Health is NOT just for people living with a Mental Illness.
It is for one and all.
Part of everyone's Mental Health is Taking Responsibility on how our words, actions, misactions & non-actions can affect those around us.
This kind of responsibility makes itself most obviously when we need to take that responsibility with an apology.
This new video explores (with humor--as always)several ways our "Im sorry" easily becomes "I'm not sorry" and responsibility escapes us.
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