The lies that anxiety, our strife, tells us. They deserve to be called out, just like you would call someone out when they lie to you.
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.
There are 3 basic steps that I go through to find a true sense of "Let It Go" when it comes to feelings and the events they are connected to. I talk about them in this vlog.