Choose Happy? Just Like That? Do we choose our emotions or do we choose actions that will lead us to the feelings we desire?
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.
There are many ways we are actually saying "Sorry Not Sorry"
This playlist goes through a few of those that have been identified.
Is this Glass Half Full or Empty?
The Glass has water in it and I'm thirsty. I'm going to drink it.
After you watch the video, check out this article on the difference between what is considered Positive Thinking and the Science of Positive Psychology:
Faux-thenticity is what is now common, sellable even in our everyday walking life. Its very much in fashion. Even though Authenticity, when our actions and words meet, is a living truth. Its what is natural and organic. Does it work against us? Does it work against our Mental Health, Healing and Growth? The Shek Check say yes. Get Shekked in this video on how we can start going Organic with our living truth.
It's closing time for Faux-thenticity. It's only best for...living.
Balance was something I believed I was obsessed with, but in reality I was obsessed with the imbalance.
There are 3 basic steps that I go through to find a true sense of "Let It Go" when it comes to feelings and the events they are connected to. I talk about them in this vlog.
Often times we feel limited based on events in our life, and often times it can be limitations set on us by other people that we end up accepting in our lives.
I don't think we have to.
Here is the very first Live Stream of The Shek Check