When it comes to those heated discussions, relationships & break ups we here the same thing "You don;t have to like it, you have to Respect It". I disagree. Your only job, in those moments, is to Accept It.
The lies that anxiety, our strife, tells us. They deserve to be called out, just like you would call someone out when they lie to you.
This video at its core is about acceptance of self. Our contradictions and our consistancies make us who we are. In this moment We are here to be, and all we know is how we are in this moment.
Choose Happy? Just Like That? Do we choose our emotions or do we choose actions that will lead us to the feelings we desire?
We all know them, the Know-It-Alls. Don't let them bully you, because when it comes down to it. They are Know-It-Nots.
The word "Selfish" has been ruined by those who take it to extremes. Its not a 4 Letter Word, it's not bad if you find and re-work its balance. Its necessary if we want to give part of ourselves to others.
There are many ways we are actually saying "Sorry Not Sorry"
This playlist goes through a few of those that have been identified.
Is this Glass Half Full or Empty?
The Glass has water in it and I'm thirsty. I'm going to drink it.
After you watch the video, check out this article on the difference between what is considered Positive Thinking and the Science of Positive Psychology: