The lies that anxiety, our strife, tells us. They deserve to be called out, just like you would call someone out when they lie to you.
There are many ways we are actually saying "Sorry Not Sorry"
This playlist goes through a few of those that have been identified.
A First of a Series of
(Quick) Shek Check's
We have words that mean something in our life, and guess what?
Our personal definitions CAN change.
There are people we already know or meet that become toxic for our mental health.
There are a few myths on who these people can be and there are also things that prevent us from doing what we need to do to rid ourselves of them in our lives, even if its for our mental health.
Even if its for our own good. Here are some reasons I've come up with, and a beautiful example on how holding onto it did no good for me in the long run. Enjoy!