This video at its core is about acceptance of self. Our contradictions and our consistancies make us who we are. In this moment We are here to be, and all we know is how we are in this moment.
Faux-thenticity is what is now common, sellable even in our everyday walking life. Its very much in fashion. Even though Authenticity, when our actions and words meet, is a living truth. Its what is natural and organic. Does it work against us? Does it work against our Mental Health, Healing and Growth? The Shek Check say yes. Get Shekked in this video on how we can start going Organic with our living truth.
It's closing time for Faux-thenticity. It's only best for...living.
Quote Check with The Shek Check takes common sayings, quotes and lyrics and breaks them down the only way Shek Check could.
Up on block this week is the well known phrase "Forgive and Forget".
Take a moment and see how #TheShekCheck breaks it down in 2 minutes or less.
Balance was something I believed I was obsessed with, but in reality I was obsessed with the imbalance.
The Mother of All stigma's...
When I say "Mental Health" people's mind's go straight too...
#2 in our The Quick Shek Check Series
The Painting we do of life.......
Often times we feel limited based on events in our life, and often times it can be limitations set on us by other people that we end up accepting in our lives.
I don't think we have to.
Here is the very first Live Stream of The Shek Check
There are people we already know or meet that become toxic for our mental health.
There are a few myths on who these people can be and there are also things that prevent us from doing what we need to do to rid ourselves of them in our lives, even if its for our mental health.
Even if its for our own good. Here are some reasons I've come up with, and a beautiful example on how holding onto it did no good for me in the long run. Enjoy!