I believe that Mental Health IS Health. With that belief comes the same respect and belief I put in Physical Health. While I have my lived experiences to share, it would be beyond irresponsible to advise and suggest anything Medical or Treatment related. Thats how I live out my belief that Mental Health is Real and it is Health. My actions will always speak louder than my words.
We all know them, the Know-It-Alls. Don't let them bully you, because when it comes down to it. They are Know-It-Nots.